by Jodi | Sep 19, 2018 | Bedtime, Immunity, Kids' health, Motherhood, Natural Healthcare, Natural Living, Nourishment, Top Mamahood Tips, Uncategorized
The new school year has begun and our little ones are adjusting back to a routine, getting used to a different class, maybe a new teacher and friends. Being back at school in close proximity to other children, coupled with moving into the autumn season (if you’re in...
by Jodi | Jun 20, 2018 | Healthy recipes, Kids' health, Motherhood, Nourishment
I’m always scouring for new, healthy recipes to entice my kids with. I want them to have both a varied diet and a good palate for healthy food. Recently we tried making homemade chicken nuggets and it was a mega success, so I’m sharing the love....
by Jodi | May 16, 2018 | Mindful Parenting, Motherhood, Nourishment, Self-nourishment, Top Mamahood Tips
We nourish our children by first nourishing ourselves. This concept is challenging for parents. Our innate tendency is to put our children’s needs before our own. It feels right and natural to make sure our children come first, that their physical, emotional,...
by Jodi | Mar 6, 2018 | Nourishment
Self-nourishment should be top of a mumma’s to-do list, but it rarely is. Here are 3 easy ways to nurture yourself this weekend! 1. Take a salt bath As busy mums, we don’t have the luxury of taking a long, daily soak. But I’ve found salt baths to be so...
by Jodi | Feb 28, 2018 | Nourishment
Sometimes nourishing yourself can be as simple as not putting on that load of laundry today. . It could be sitting down to eat your lunch mindfully instead of wolfing down your kids’ leftovers while trying to pay bills and vacuum at the same time. It could be...
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